<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3745147145027969401</id><updated>2011-07-28T22:23:48.005-07:00</updated><title type='text'>My weight-loss journey</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://myweight-lossjourney.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3745147145027969401/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://myweight-lossjourney.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Gloria</name><uri>http://www.blogger.com/profile/05998467065789457980</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3745147145027969401.post-1075924851726026915</id><published>2010-10-20T13:32:00.000-07:00</published><updated>2010-10-20T13:32:59.932-07:00</updated><title type='text'>October 20, 2010</title><content type='html'>Okay, so when I weighed in today.................drum roll............I was down 8 pounds!&amp;nbsp; Yeah for me!&amp;nbsp; I'm actually very proud of myself and will continue on this journey.&amp;nbsp; I know this journey won't be easy, but I will make it the best I can by taking one day at a time!&amp;nbsp; I will strat walking on Monday and will do it 2-3 days a week and continue to watch what I put in my body.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3745147145027969401-1075924851726026915?l=myweight-lossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://myweight-lossjourney.blogspot.com/feeds/1075924851726026915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://myweight-lossjourney.blogspot.com/2010/10/october-20-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3745147145027969401/posts/default/1075924851726026915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3745147145027969401/posts/default/1075924851726026915'/><link rel='alternate' type='text/html' href='http://myweight-lossjourney.blogspot.com/2010/10/october-20-2010.html' title='October 20, 2010'/><author><name>Gloria</name><uri>http://www.blogger.com/profile/05998467065789457980</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3745147145027969401.post-1175365786850107391</id><published>2010-10-20T13:28:00.000-07:00</published><updated>2010-10-20T13:28:57.627-07:00</updated><title type='text'>October 13, 2010</title><content type='html'>I finally got the nerve to get on the scale and I was very depressed when I saw the number.&amp;nbsp; I have NEVER been this heavy in my life!&amp;nbsp; I decided it was time to start getting fit.&amp;nbsp;&amp;nbsp;I was going to be much more active then I have been and to really pay attention to what I put into my body.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3745147145027969401-1175365786850107391?l=myweight-lossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://myweight-lossjourney.blogspot.com/feeds/1175365786850107391/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://myweight-lossjourney.blogspot.com/2010/10/october-13-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3745147145027969401/posts/default/1175365786850107391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3745147145027969401/posts/default/1175365786850107391'/><link rel='alternate' type='text/html' href='http://myweight-lossjourney.blogspot.com/2010/10/october-13-2010.html' title='October 13, 2010'/><author><name>Gloria</name><uri>http://www.blogger.com/profile/05998467065789457980</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
